Aerial & Mat Yoga
Teaching at G St Fit Club
I have been teaching yoga for over a decade now. I have such a passion for learning that I have taken many hours of yoga training and workshops, mediation workshops and retreats, and have received a handful of other pretty awesome certificates in health, fitness, mindfulness, counseling, coaching, and meditation.
This is what I believe makes my teaching and yoga classes unique! I provide holistic yoga. During each session, I incorporate the mind, body, and soul (spirit). I instruct so students can connect and grow deeper within their self and their practice! It is important to always find your EDGE and never “muscle” through the pose/practice.